Non Diet time I average $50. a week. Right now since DH and I are on diets it is less. We use coupons and always buy our meat during the "manager specials". The kids eat cheese but DH and I cut that out a year ago. Milk and veggies and my diet coke are the bulk of the bill. I buy on sale or free whenever I can so I usually am stocked up pretty well on all the pantry staples.