Pepper Steak and Rice Packets

1 lb boneless sirloin steak, sliced very, very thin
(I freeze mine slightly - the thinner it is, the more tender it is)
1 tsp garlic powder
salt and pepper to taste
2 cups instant rice, uncooked
1 to 2 medium green peppers or red peppers
1/2 cup teriyaki sauce
8 ice cubes
1 cup water
4 sheets heavy duty foil

Preheat oven to 450 degrees. Spray the foil with nonstick cooking spray. Spread ingredients out among each
sheet of foil, starting with the steak first, arranging the rice around the steak. , then topping with pepper
strips, drizzling with teriyaki sauce. Top with ice cubes. Double fold top and one end of packet . Through
the open end, pour in water (divide among the 4 packets.). Double fold remaining end. Make sure there is
room for air circulation. Bake about 30 minutes in oven. Stir around in packet before serving.

Steak Burritos Crockpot Swiss Steak by Mattncatt
2 lbs flank steak
2 envelopes taco seasoning
1 medium onion, chopped fine Use a 2 lb roast. In the bottom of the
1 can chopped green chilis crock pot, layer chopped carrots,
1 tsp vinegar then the beef, salt and pepper, a sliced

10-flour tortillas onion, and a can of diced tomatoes.
Shredded cheeses Add 1/2 cup water with a teaspoon ofSeeded tomatoes, sour cream, chopped lettuce Kitchen Bouquet. Cook 3 - 4 hours on

high, or 6 hours on low. Serve over but-
Rub beef with taco seasoning. Place in a slow cooker coated tered noodles.
with non-stick cooking spray. Top with onion, green chilies
and vinegar. Cover and cook on low 8 hours. Shred meat
with 2 forks when done.


Catt's Crock Pot Meatballs

I am famous for my meatballs in these parts.....lol.
This recipe is for when you don't have a lot of time - I have a slow cooker with the pot that comes off the
base and you can use on the stove to whisk your ingredients. If yours is not like that, you may have to com-
bine ingredients and whisk on the stove in a sauce pan.


Catt's Famous Appetizer Meatballs, TRT (tried and true)


1 bottle Good Quality Ketchup (Heinz, Red Gold)
1 bottle Chili sauce or Cocktail Sauce
1 jar red currant jelly
1/4 cup packed brown sugar
1 large bag pre-cooked meatballs, or use your own. You can use up to 150
meatballs with this recipe, that is one standard bag from Sam's Club.


In sauce pan on top of stove, whisk together first 4 ingredients. Add meatballs to slow cooker or crockpot
and pour sauce over meatballs, cook on high 4 hours or on low up to 7 hours. Delicious, really good served
with the 70's style slow cooker mushrooms.

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