Quote:
Originally Posted by CaddyLisa  I have to go to the grocery store now...and let me tell you, I'm scared. I'm afraid to look at the price of the bananas. It seems like these days I only get the essentials..."nothing good or fun" as my kids say. Treats will have to wait...I need milk and bread! Maybe that's a good thing...perhaps my diet will improve. Maybe I don't need all that "junk" after all? ~Lisa |
Lisa if you're thinking about giving up junk, breads other than whole grain varieties are actually a real good place to start! White bread is really awful nutritionally.
It sounds hard to go without bread and pasta and the like, but it isn't once you get into the swing of it. I did it for a few years, fell off the wagon
, and just started back into it a few weeks ago.
cj/