As I get older, I feel like I need supplements

Right now, I take :

Multivitamin

Omega 3 Fish Oil (just started this 2 weeks ago)

Magnesium (only when I begin having foot/leg cramps)

What do you take?

__________________
Support bacteria -- it's the only culture some people have!

If Vegetarians eat Vegetables. Do Humanitarians eat Humans?

'Vegetarian' is an old Native American word for bad hunter.