For me personally when it comes to flying which I am never a big fan however I look at this from the point if I do not get on the plane I will not be able to visit all the wonderful places I have visited.. I also tell myself over and over again literally millions of planes fly all the time, how many times do u hear of a plane crash compared to all the car accidents a day..I take my xanax a hour before boarding and also having the television on the plane is a wonderful distraction.. The true thing that bothers me about the plane is the confinemet ,If I every feel like I am going to experience a panic attack there is no where to go only small bathroom. I always felt like if we were driving and I was not feeling well, you can stop the car get out walk around, but on the plane, you cannot do that.. So like I said we fly alot with Jet Blue and having your own personal t.v. is a pleasure and such a distraction from the plane.. Peace,, Catherine