Fiber One Honey Clusters are lightly sweetened crunchy flakes. My doctor recommended this cereal as a good source of fiber. I like to eat yogurt parfaits for breakfast. I layer fresh berries, yogurt and cereal in a glass or bowl. Maybe you can occasionally make your husband some low fat muffins as a little treat. He might get tired of eating cereal every day and you don't want him to sneak a donut.