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Old 04-06-2009, 09:19 PM
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Newfun4me Newfun4me is offline
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Join Date: Dec 1999
Location: Dallas, Texas
Posts: 3,167
Quote:
Originally Posted by kathytheshopper View Post
I went to the doctor today and my blood pressure went down to 135/66 and I lost 7 pounds!!!!!!!!!!!!!!! After a week!! I was just hoping for one pound! My 1500 calorie a day plan must be working. I know I will reach a plateau at some point but I'm thrilled!!!
Hey Kathy,

Are you following a specific diet? Can you give us some sample menu plans???

thanks!

Kim
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