Thread: best-tasting healthy cereal
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Old 04-07-2009, 02:34 AM
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hambirg hambirg is offline
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Quote:
Originally Posted by sawsadsam View Post
I love these - Cracklin Oat bran - and I don't eat breakfast cereal, I use them as a snack, as crackers in soup.. I would probably melt cheese on them if they were a little bigger
I love these too, BUT they are really not very healthy. One 3/4C serving has 221 cals., 7.6g of fat, 3.4g saturated fat, and 17.6g of sugar.

In comparison a Crispy Creme cake doughnut has 200 cals., 13g fat, 3g saturated fat, and 9g of sugar.
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