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Originally Posted by cjs216 Just curious why you want to keep fast food in your diet? You could have so many other great things to eat instead... |
I was wondering this as well. Especially since you have problems with your blood pressure--fast food is usually loaded with sodium. I am also hypoglycemic and have to eat small meals every few hours. I love cottage cheese mixed with blueberry yogurt (it sounds weird but is very good!), a cut up apple dipped in laughing cow reduced fat swiss, apples dipped in peanut butter, a hard boiled egg, or string cheese for a mini meal. Be sure to drink a lot of water and your weight will drop even more and your body will feel much healthier!