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I also believe that you should get your vitamins by eating well. With that being said, I'm in the "you're getting older and your tests are coming back with undesirable results" club. I've had a vitamin D deficiency, so now I take vitamin D and calcuim. I also have to take perscription folic acid because of some other medications I'm on. My most recent is chia seeds for omega 3. I buy them in bulk (5 pounds) and mix them in here and there. It's cheap omega 3 and vegetarian friendly.
FYI Rite Aid has vitamins BOGO starting 8/16
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