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Originally Posted by sexysmurf  I can't swallow pills easily so I don't take vitamins. I tried for awhile but it wasn't worth it. I do munch on a couple of the kids gummy calcium chews and fish oil chews which taste yummy or I might take a couple of their chewables if I don't get many veggies in. All in all, I try to eat right. The kids don't eat quite as well as I do (I mean, really...they are kids) so I give them vitamins. I don't know if it's helping or not but it's not hurting them |
Centrum has a liqiud multivitamin at walmart. I have been taking that this month, to see if my body absorbs it better than the pill version. It's not the best tasting thing on earth, but not the worst either.