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Originally Posted by ishop2much  I've been eating watermelon before and after every meal and it helped me lose 10 pounds  now that the season is over I am not sure what to change it to  |
Do you like grapefruit? Or maybe cantelope or honeydew. I would think any fruit (that you like) that has a higher water content would work. Fruit before and after is great, helps fill you up, high is fiber, naturally sweet etc. It all helps with proper digestion.