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Diagnosed by a doctor? No, but when I ate sour cream ...let's just say I could clear a room LOL! I stopped drinking milk years ago because it seemed to make my nose stuffy. The hard part was giving up the cheese. So this month I gave up Cheese, Butter, Yogurt and Ice Cream.
I am slowly trying to make my self healthier. No caffeine, no soda pop, no pork, no dairy. If I give up something unhealthy once a year, it becomes natural, instead of giving up all unhealthy things at once.
I also add something healthy as well.. like drinking only water. Using only olive oil.
__________________ Support bacteria -- it's the only culture some people have! If Vegetarians eat Vegetables. Do Humanitarians eat Humans? 'Vegetarian' is an old Native American word for bad hunter. |