Hi Catherine. Sounds like you and your family and very healthy! I've never smoked or drank, so I don't even think about those things. I take a probiotic pill at least once a week so I don't have to eat the activa yogurt. I drink about 90% water, the other 10% is split between tea and almond milk. I used to only drink sodas, now they rarely interest me. I sometimes miss the bubbles though LOL!

__________________
Support bacteria -- it's the only culture some people have!

If Vegetarians eat Vegetables. Do Humanitarians eat Humans?

'Vegetarian' is an old Native American word for bad hunter.