There is a few things I do:

This may sound odd but I do kid stuff. I have a basket in my livingroom with coloring books and crayons, so I will take them out and maybe put on a disney movie (Or other kid movie) and just lock myself in my bedtoom for hours watching movies and coloring

If the weather is nice, I will go for a long walk or drive to the shore

If I am really down, I usually see if any of the neices or nephews want to do something, usually doing something with the kids picks me right up

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~~~~**Maryann**~~~~

I just got a firm grip on reality....
Now I can strangle it