I'd just like to say, you can totally do it! I have a
friend who was overweight... she would never tell me exactly
how much she weighed because she was embarrassed, but it was
over 200 pounds. At that time, I weighed around 155, but over
the next 8 months, I lost 20 pounds.

As she saw me losing weight, just by not eating as much junk
food and exercising twice a week, she realized that she could
also lose weight. She started to make an...

Rockstarbabu