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| The Cafe - 'TC' So? Your daughter wants her belly pierced? Your cat keeps using the couch as a litter box? Your husband taped the Hockey game over your wedding video? Your neighbor has a gnome collection and it makes you mad? Pour yourself a cup of coffee and come on in to The Café! Talk amongst yourselves...discuss, question, reply, or respond to many subjects! |
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| I did it..
Well....I just finished up day *90* of my P90X workout! I have to admit that I wanted to quit after the first week, but now I am very happy that I stayed with it! This program pushed me to places I never thought my mind or body would allow me to go! I only lost 2lbs in the 90 days, but I do feel like I have gained muscle, and I know that I am much stronger now then when I started. I love being able to do so many push ups, and chin ups (still working on those darn pull ups). It was by far the hardest workout I have ever done. The Ab ripper X is 16 minutes of hell! Now...I have to make the decision if I want to do another round, or maybe cut back to five days, instead of the full six days a week. I want to maintain what I have gained in muscle, and I would love to take off five more pounds, but feeling exhausted at this point!
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Thanks Anna! It didn't really hit me until I finished the 90 days, just how important it was that I didn't give up! I kept repeating to myself Tony Hortons moto for P90X...*do your best, forget the rest*! I remember at the end of one bad workout, I actually sat down and cried because I was so exhausted, and as hard as it was for me, I made myself start all over again the next day. In the end, it did become more of a mind thing for me. In the past, I would always find some excuse as to why I couldn't lift heavier, or run longer....this was just the challange I needed!
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If you can do it so can the rest of us! You are an inspiration for the rest of us. We don't all have to do the same program you did but we should be able to find something that works for us and sticks with it. I have increased my Pilates regimen the last few weeks and I can feel and see the results. I used to make excuses too. And anyone who says they don't have the time is making excuses. If you watch tv or read a book for any amount of time a day you could take that time to exercise. And anyone can get up a bit earlier to do something that gives them energy and other benefits. Also lack of money is no excuse as you know. A person can do it at home and DVDs cost around $20 you can take $2 a week out of the grocery bill if you are really poor or sell something on Craigslist or just buy a little less food or skip the junk food that will help by giving you the $20 and forcing you to eat less. I know that there are as many excuses as there are people in the world that's really sad.
__________________ The political system is broke and it's a joke. |
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I know how great it feels. I joined the gym 6 weeks ago and I never knew I could feel so great. I am seeing muscles I never knew I had. I also started eating was better, I only wanted to lose 5 lbs, but lost 7. My clothes fit way better. Keep it up, or it will all be gone very quickly.
__________________ "When you're drowning, you don't say 'I would be incredibly pleased if someone would have the foresight to notice me drowning and come and help me,' you just scream." John Lennon |
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I'm on week 3, and the first week I wanted to give up, I hurt so bad it wasn't funny! Now I'm loving it. I feel better then I have in years. DH is also doing it, but he is a few weeks ahead of me. He and his soldiers are actually doing it for PT in the morning. We are doing the diet and everything, the first few days I had to force myself to eat more often, but it actually made a big difference. Congrats! |
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I can do the whole thing for the most part, but it is so hard! I dread yoga more then any other workout. I like the cardio x and the plyometrics. DH hates the Kenpo, I don't think it's bad since I used to do the Tea Bo, it's pretty similar. We have the P90X plus to do once our first 90 days are up, then DH thinks we should try Insanity. |
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__________________ "When you're drowning, you don't say 'I would be incredibly pleased if someone would have the foresight to notice me drowning and come and help me,' you just scream." John Lennon |
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| Yeah...thats what I keep telling myself. My clothing doesn't fit me any differently then it did before I started P90X, but on a good note, I do know that I am stronger. It is a little frustrating working so hard, and not seeing it show on the scales. I never had a huge issue with losing weight, until last year when I found out about the Hypothyroidism and started my meds. Its strange, because weight issues usually happen before starting meds, and improve once you start on Thyroid meds. The more research I have done, the more I am finding many other women who have the same issue as I do, AFTER starting Synthroid. Yet, doctors still say it does not impact weight. I, personally know better. I gained over 8lbs in a ten day period, shortly after starting meds. On my frame, that was a huge amount, and I had changed nothing in my daily routine to cause such a huge weight gain. For now...I will keep plugging away....
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