Does anyone here take a spoon of apple cider vinegar a day? I started doing it about 2 years ago. I had read something about it making your body more acidic, rather than the normal alkaline , and that it may ward off cancer cells. Probably just an old wives tale, but just curious to know if anyone else has heard it. The thread about vitamins got me to thinking about it.

Oh I do.. I drink a water bottle full of it a day.. I hate the taste, but have read everything it can do for you. It amazes me all the benefits it has. I 've only started this a month ago and haven't noticed too much of a difference , but I 'm going to keep choking it down.

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I take apple cider vinegar. I sometimes mix it with raw honey. One tablespoon of honey , and one Tablespoon apple cider vinegar in a glass of water. I use the Braggs raw unfiltered apple cider vinegar.

Adding honey makes it taste a lot better, and raw honey if good for you. Someone on another board said they mix a tablespoon in with juice

Do you guys drink this stuff straight? Or mixed with water? I've never heard of any benefits of this, hmm.... And what age group would it benefit most?

If any more info, please post. Thanks!
Suzanne

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Health benefits of apple cider vinegar

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Too many people spend money they haven't earned to buy things they don't want, to impress people they don't like. - Will Rogers

Thanks for the information. I am going to start doing this.

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I have never heard of this...weird. I'll have to look at the article

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I've never hear of this. I'm going to stop at the grocery store on the way home....

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