GOOD MONDAY MORNING.......all you McWeight Losing Couponers


How was everyone week??? I know this week is going to be hard....but remember its a HoliDAY not a HoliWEEK I had another good week, I lost 4.6 lbs bring my total to 8.8lbs. Yeah Me!! I am trying to be better not grabbing sweets here and there, I fail but I am doing it a lot less. I think the reason I am losing is for one word and one word only.....EXERCISE!!!! As of last week totals of gains and losses we are down 56.3lbs......I think we all deserve a round of applause! Hope everyone has a great Thanksgiving......




Polve 15/8.8/6.2
mdjd93 15/1.6/13.4
mazzymay 5/2.5/2.5
Julieoh0712 20
Cuthie 5/1/4
cj216 10/+1/11
sunnyday212000 10/3.5/6.5
cehrin 30
dnj51 20/4.7/15.3
ishop2much 5
shy_sharlet 10/2/8
mabear74 20/16/4
tamommy 10/7/3
coasti 5/3/2
madhousenmuch 30/2/28
Amulquin 10/1/9
Happy2behere 30/+3/33
judyrhirtle 5/1/4
cashchik 15/2/3
mom2twins2000 10/0.5/9.5
colegirl 25/2/23
rebeccarr 10/0/10
csshultz 20
biobrain 5/1.5/3.5
blorsbac 15
jbaskin 10
devinmom 10
tammyleeb 10/2.5/4.5
chrisr 10
refundsrus 10
azmom 10
Irishblonde 20
skeevylorrie 20/6/14
maryelizz 10

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Chicago Bears!!!!
We are the Bears Shufflin' Crew
Shufflin' on down, doin' it for you.
We're so bad we know we're good.
Blowin' your mind like we knew we would.
You know we're just struttin' for fun
Struttin' our stuff for everyone.
We're not here to start no trouble.
We're just here to do the Super Bowl Shuffle.

Good Morning, Polve and all ~ I'm only down .7 pounds this week. Less than a pound, but at least I didn't gain. Now next week...that may be a different story.

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Mary

no loss or gain for me, which is ok.

Any week that is not a gain....is good week....Don't be so hard on yourself


I'm down 3 more lbs.....last time I tried to loose weight I had a really hard time, and it was slow and steady, this time I'm not really trying......Go Figure Wish it always worked like that....

Now just have to get through this week.....That's going to be hard

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"You can never really pay back. You can only pay forward."

Wayne Woodrow “Woody” Hayes

O-H-I-O

I'm not involved in this (probably should be!), but I do peek in.

You guys are AMAZING and definitely an inspiration! There's gonna be a LOT of skinny-minis come springtime.

Great job ladies! (and gents if there are any involved. )

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Down 1lb this week!!! I could probably lose more if I would excercise but my iron is low and my IBS is acting up so I am really tired all the dang time

I stayed the same I thought I was going to gain so I should be happy that my BF's dog knocked my b-day cake over so I was only able to eat a tiny piece

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~~~~**Maryann**~~~~

I just got a firm grip on reality....
Now I can strangle it

I stayed the same. At least I didn't gain any. I tripped on a stick last week when I was playing with the dogs. Sprained my foot & bruised a bone. Have been trying to lift weights while I can't walk as well as stomach crunches etc.
Judy

Gained 3. Waaahhhh.
That's okay. I'll do better this week.

Happy losses, everybody.

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@@@
l/ l/ l/
Dont go through life,
GROW through life

Real eyes...realize...real lies.

Stayed the same here.
I seem to have put my back out somehow and haven't gotten much activity in this week. I do feel good enough to get on the eliptical this morning.

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Life isn't about waiting for the storm to pass
It's about learning to dance in the rain.

I am the same

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Melissa
SAHM--the toughest job I will ever love

I forgot to post yesterday, I am down another pound.
Slow and steady LOL
I think after thanksgiving I will keep this weight loss in to gear LOL

I was down 1.4lbs. It sure is coming off slowly.....But, I know I am doing everything that I can without actually starving myself. I am exercising everyday, and eating no more than 1200 calories a day.

Down 8 pounds total! But I really have not been trying. Got tickets to the February running of thedaytona 500 so SOUTH BEACH WILL BE STARTED!!

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GO TONY!!!!!!!!!!! # 20!!!