Good morning!!! Sorry didn't post yesterday, I don't know where my mind is lately.....

Last week was a good week, but I am up 1.8. However, I am going to blame it on that time of the month. Have to blame it on something, since I worked out everyday and didn't cheat!


How did everyone else do the week after Thanksgiving? All the leftovers gone now, I hope!

If your weight loss is different then down below just let me know, been trying to keep it updated. However, sometimes I forget who I updated and who I have.

Hope you all have a slimming week!!

Polve 15/12.8/2.2
mdjd93 15/0.6/14.4
mazzymay 5/2.5/2.5
Julieoh0712 20/8/12
Cuthie 5/1/4
cj216 10/+1/11
sunnyday212000 10/6.5/3.5
cehrin 30
dnj51 20/3/17
ishop2much 5/1/4
shy_sharlet 10/2/8
mabear74 20/15/5
tamommy 10/9.4/0.6
coasti 5/4/1
madhousenmuch 30/3/27
Amulquin 10/+2/12
Happy2behere 30/+3/33
judyrhirtle 5/5/0
cashchik 15/3/2
mom2twins2000 10/0.5/9.5
colegirl 25/3/22
rebeccarr 10/0/10
csshultz 20
biobrain 5/1.5/3.5
blorsbac 15
jbaskin 10
devinmom 10
tammyleeb 10/2.5/4.5
chrisr 10
refundsrus 10
azmom 10
Irishblonde 20
skeevylorrie 20/6/14
maryelizz 10

__________________
Chicago Bears!!!!
We are the Bears Shufflin' Crew
Shufflin' on down, doin' it for you.
We're so bad we know we're good.
Blowin' your mind like we knew we would.
You know we're just struttin' for fun
Struttin' our stuff for everyone.
We're not here to start no trouble.
We're just here to do the Super Bowl Shuffle.

Down 2......which is pretty good I guess....I'm not having much of an appetite....Everything looks goos, smells good, and tastes good, but after one or two bites that's enough....

__________________
"You can never really pay back. You can only pay forward."

Wayne Woodrow “Woody” Hayes

O-H-I-O

I lost 1 again. I just need to get more motivated I know I can do this, I did it once before and I know I can do it again

__________________
~~~~**Maryann**~~~~

I just got a firm grip on reality....
Now I can strangle it

Stayed the same , that time of the month so i should be grateful I didnt gain. Family will be here in 8 days so ive got to diet hard until then My mom is bringing me her wonderful but extremely fattening fruitcake so I expect a gain that week Last year I ate a whole dang fruitcake by myself

I'm so sad...I GAINED a pound.
I just don't know what's going on. I've been going to the gym doing cadio 3-4 times a week.

__________________
Mary

I stayed the same. Glad I didn't gain back. I wasn't that active at the end of last week. I just didn't have any energy, but I'm doing better today.
Judy

+1. The holiday goodies have started showing up at work.

__________________

Life isn't about waiting for the storm to pass
It's about learning to dance in the rain.

Keep up the great job! Believe me... Every time I go on an exercise *binge*, the results show up a week or two later. Don't quit now.

As far as my own weigh-in; no scales for me -- the pants feel tight and it is not a good time of the month for me to weigh in (!) so maybe (just maybe!) I'll weigh in next week.

Same here too. I have been really bad and really hungry. Plowing ahead I will try to get outside and play in the snow for some calorie burning.


5/1.5/3.5

Lost three pounds.

__________________
@@@
l/ l/ l/
Dont go through life,
GROW through life

Real eyes...realize...real lies.

Okay ladies.....I have been soooooooo good this week. No Christmas goodies (not even a bite), stuck to between1000 and 1200 calories, did the treadmill/Gazelle everyday (35-45 minutes), lifted weights two days....and I gained 1.4lbs. I only lost a half pound last week, and now I gain weight. I just don't get it. I know I am near my goal weight, but it is so frustrating. It took me two months to lose 10lbs, with very strict dieting and exercising almost everyday.
It is almost that time of the month, so I am trying to convince myself that is part of the problem.
My dhs Christmas Party is tomorrow night and I am going to go and have a good time, and eat what I want and probably have a few cocktails. I think I need a sanity break.

I'm down 2 total. So, only 8 more to go to my goal! :O)