I was reading about how being Ph balanced makes your body work really well -- fight off colds, lose weight, etc. Have any of you heard of this and tested yourself? What type of diet do you follow to maintain balance?

I take a tablespoon of Apple Cider Vinegar everyday.. I had heard it from pts.. then heard Martha Stewart talking about it. They say it is supposed to keep you acidic, which is supposed to keep you healthy.. IE not conducive to cancer, etc.. Who knows, but I figure it can't hurt. Martha swears by it, and says that her Mother and Grandmother both swore by it too, if it's good enough for her, it's good enough for me.. it can't hurt..

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